Best Yoga Mats In India 2020 – Reviews & Buyer’s Guide

1. AmazonBasics2. Strauss3. Vellora

AmazonBasics Best Yoga Mat




Yoga is often referred to as an art and science of well-being, youthfulness and good health. But, all these cannot be achieved unless you have proper support for it.

For this, you not only need to have the right knowledge of performing the exercises, but you also require adequate pieces of equipment for the same. This exactly where, the need for the best yoga mat comes into the picture.

Whether you’re a beginner, a seasoned yoga doer or a yoga professional, best yoga mat will only be beneficial to enhance your performance and postures.


It aids you by providing proper traction, cushioning and reducing the stress on your body. Though it doesn’t seem like, yoga also sometimes ends up being dangerous as it may make you vulnerable to slips, falls and serious injuries.

However, all this should not hold you back from taking on this art. The solution is simple, as all you need is a reliable yoga mat. The best yoga mat will increase your stability and prevent you from hurting yourself.

Now, the question is, ‘How do you find the best yoga mat that is right for you? Well, the answer is simple again, as we’ve done it for you.

Yes, this best yoga mat buying guide is specially drafted for you. We’ve not only mentioned the do’s and don’ts but also covered comprehensive reviews of the best yoga mats in India.

How To Choose The Best Yoga Mat in India

Choosing the right yoga mat may bring along a lot of confusion considering the wide range of choices available. Though it is more or less dependent on the style of yoga you practice, you must be aware of the right process of selection. Here are some of the key factors that you should keep in mind to pick the best yoga mat.

1. Mat Shape

The very first factor that you should consider when looking for the best yoga mat is its shape. The market is filled with a plethora of different yoga mats having different sizes and shapes such as rectangular, square, circular or oval-shaped.

The shape of the yoga mat is dependent on your personal preferences, comfort and body shape. However, nowadays the demand for hourglass-shaped yoga mats is on the rise, as more and more yoga enthusiasts are using it.

Such mats resemble the shape of an hourglass. So, these usually have broad shapes on the edges (top and bottom), while it has a narrow shape in the center.

2. Mat Size

Though you’ll come across many different sizes of yoga mats, the best yoga mat is what suits your body size. Generally, the ideal range is about 6*2 feet, which appropriately covers your whole body and also makes it easier to perform yoga asanas.

If you’re buying a yoga mat that aptly fits your body size, it will work fine. However, a long mat can be used by anyone. From kids to teens and from adults to elders, a long yoga mat is ideal for everyone.

But, if you live alone and are going to be the sole person making use of the mat, then it is best to choose the size that suits you. This also makes it much more portable.

3. Mat Thickness

While some yoga mats are fluffy, some are thin. Yoga mats are available in different thicknesses. The thickness you choose completely depends on your usage and the type of activities you wish to perform on it.

It helps to level the rigid and hard surface into a comfortable exercising floor. Optimum thickness offers proper cushioning to the body, making it easy to congenial for one to use it.

Though a standard yoga mat offers a thickness of 3.2 mm, however, ideally, the thickness of any yoga mat varies from 3mm to 6mm. Some other high-end yoga mats have a thickness of 15mm, which provides top-notch comfort to the body.

However, it is important to remember that thickness and comfort doesn’t mean good quality. Though thicker the mat, the more cushioning it provides, and the more comfortable it is.

But, it also restricts certain yoga movements. If you’re a serious yoga practitioner, it is wise to go for either standard or thin mats as well; as such mats will support yoga movements. It will also increase the flow of the asana and body.

4. Slip-Proof Design (Traction)

Traction means a fine grip and anti-slip feature. It is extremely important to consider this factor while buying the best yoga mat, as you’ll be doing a lot of activities.

Whether it is turning, twisting or performing complex yoga asanas, a mat with good traction will make this easier and possible.

Traction in yoga mats is generally based on dry and wet conditions. Generally, many people opt for dry yoga mats. But, if you tend to sweat a lot, then you need a wet yoga mat.

A wet yoga mat will help you to absorb all the sweat and also keep you stable. You will be easily able to hold on to the ground without any inconvenience.

5. Material

Yoga mats are made of different materials such as rubber, polymer, cotton, TPE, PVC, NBR and PER. Each of these has its own set of advantages and disadvantages that you need to understand before picking the best yoga mat for you. So, here is all the information you need for the specific types.

  • Rubber Yoga Mats

This is the most common type of yoga mat and is also widely available. Rubber mats prove to be the best choice for beginners, yoga enthusiasts, and anyone who is looking for pocket-friendly alternatives.

Such mats boast a simple design and structure and usually come at affordable prices. They offer high traction and are also sweat-proof. However, you need to clean them quite frequently as they tend to get dirty easily. Also, maintenance isn’t easy enough.

The major drawback is that if you apply too much pressure on it while performing your activities, the impression of your body (especially hands) will be left on it. Yes, we don’t want such a unique custom-made design, do we? Also, rigorous use leads to a reduction in reduced and less comfort.

  • PVC Yoga Mats

Polyvinyl Chloride yoga mat also known as PVC mats are most common these days. They offer extremely good comfort to the user and are also quite budget-friendly.

However, don’t get fooled by its frugal nature. PVC is a carcinogenic substance that is not good for the environment, as it not only causes pollution but also is difficult to recycle.


Additionally, if you face any breathing problems or are asthmatic, then you need to maintain a safe distance from PVC yoga mats, as it has adverse effects on your health.

  • Cotton Yoga Mats

Cotton is the most used material in India. From clothes to bags, Indians trust cotton every time. It is believed to be the best material for us. So, when it comes to yoga mats how can we forget this favorite material? Yoga mats made of cotton can be found in almost every household.

They can absorb sweat and are also easily washable. A cotton yoga mat can be compared to an extra thick cotton blanket. It provides a fine grip for all types of yoga sessions, be it short ones or long ones. With grip comes great comfort too, so if you’re primarily looking for these two features then these cotton mats are an apt choice for you.

However, what lacks in cotton yoga mats is durability as they last less than other alternatives. Also, they are a little expensive when compared to their counterparts.

  • Jute Yoga Mats

Also known as go-green yoga mats, jute yoga mats are becoming one of the most popular alternatives as they are eco-friendly. It is an apt choice for practicing any type of yoga asanas, all credits to its natural breathing quality.

Such mats are not only budget-friendly but also offer greater durability. However, you may not feel the comfort and bounciness with this mat as you got in the previous ones.

  • TPE Yoga Mats

Thermoplastic Elastomer popularly known as TPE is a rubber-type material. Yoga mats made out of this material are specially designed to offer elasticity, durability and soft cushioning. Such mats tend to be lightweight, high quality and last longer, as they contain gel-like materials.

If these mats reach their expiry date, they can be easily recycled to prepare new yoga mats out of the same material.

But, all these good features come with a price, as TPE Yoga Mats are comparatively costlier than other types. Many avoid buying these to save an extra penny. But, if you’re very serious about yoga and being fit, then don’t shy away from giving this a try.

6. Durability

Yoga mats are costly, and there’s no second thoughts about it. So, if you’re investing a good chunk of your hard-earned money in buying them, you wouldn’t want something that starts threading and leaving crumbs after using it for some days.

The durability of the mat is extremely important to understand the quality of the yoga mat. Yoga mats tend to wear out and deteriorate with regular and constant use. It also tends to lose traction and thickness.

Thus, it is advisable to carefully look at the quality of the mat and select something that lasts longer.

Cotton and jute yoga mats can hold out against even the most rigorous yoga sessions for quite a few months, they fail to offer the comfort you desire.

On the other hand, rubber mats are quite comfortable, but they don’t give you the quality you wish to get.

If you want the best yoga mat that offers both comfort and durability, then you may have to spend a little extra. But, it is better to spend a little more once, then changing mat time and again.

7. Portability

If you’re a travel enthusiast, but also don’t like to compromise on your yoga sesh, then you have to be a little more choosy when it comes to buying the best yoga mats.

You must buy a yoga mat that you can easily carry on your trips. Generally, such mats should be small in size, lighter in weight and thinner than many others. Ideally, they must fit into your luggage without having to make an extra effort.

Also, it is better to go for easily foldable or rollable yoga mats that consume only a minimum space in your luggage bags. A yoga mat bag or strap can also be considered for better portability. It will make your mat travel-friendly.

8. Wash-Ability

A yoga mat is such a product that can be used for months and years together. But, with continuous use, it is surely going to get untidy and smelly, courtesy, sweat, oil and outside dirt that start depositing on the layer.

Thus, it is extremely important to keep your yoga mat neat and clean as it directly comes in contact with your body. So, you must wash it regularly. Doing so will also help to improve its durability.

But, now the question is, ‘How to take care of your yoga mat?’ If you cannot wash it regularly, then make sure you at least wipe it with water daily and clean it thoroughly once every two weeks. With this, you will keep your mat odor-free and bacteria-free.

However, remember that yoga mats don’t dry up soon; they take a day or sometimes more. Hence, it is wise to go wash your mat when you’re planning to skip a day from the yoga routine.

9. Stability And Comfort

Even before you look at all the other factors, the stability and comfort that the mat offers have to be your top priority. It depends on other factors such as thickness, material, and traction of the mat.

So, if you’ve got the other features right, then you don’t have to worry about stability and comfort. What is the use of the yoga mat, if it fails to provide the appropriate comfort to your body to perform yoga?

So, it is utterly important to be vigilant while choosing the best yoga mat for you.

10. Other Important Factors

Here are some other factors that may be relevant and useful to some users.

  • Style: Style matters for some people. The appearance, the color, trendiness, the graphics and designs on the mat, are some factors that some people look at.
  • Value for money: Regardless to say, whatever we buy, we want it to be value for money. It means the features, specifications, and benefits the mat offers for our hard-earned money.
  • Eco-Friendly: Owing to the changing climatic conditions, many have now understood the importance of keeping the environment healthy and safe. So, if the mat is made from natural, non-toxic products and it is easily recyclable, then it is undoubtedly the best mat to go for.

11. Pocket-Friendly

Last but not the least, comes in the price factor. Well, you have to consider the price because it will help you choose the best yoga mat that suits your needs and pockets.

If you don’t have any budget constraints, then opt for high-end yoga mats and take a pick from the top-notch models. If that isn’t possible, then just go basic and best yoga mats that we’ve suggested below in the article.

Remember, whatever the price of the mat, its aim is to help you perform your yoga asanas with ease and comfort.

So you want to buy your next yoga mat but are confused with so many choices available in the market? Don’t panic, you’re not the only one living in this dilemma.

With an array of choices, it becomes difficult and tedious to choose the best yoga mat. However, we’re here to erase your confusion and help you to decide which you mat may suit your requirements.

Here is the list of top 10 best yoga mats with a detailed review to help you make a wise choice.

Top 10 Best Yoga Mats In India 2020

1. AmazonBasics

AmazonBasics Best Yoga MatAre you afraid that your yoga mat cannot handle your weight? Are you looking for a thick yoga mat to keep you secured for your knee pain? If yes, then AmazonBasics is the best yoga mat for you. Wonder how and why?

Well, this mat doesn’t have a thickness of 6mm or 8mm or 10mm but rather, a massive 13mm thickness. Thus it offers unmatched cushioning and great support.

Whether you’re standing or seated, you’re going to feel secure and comfortable throughout the yoga session. It is not only about its huge thickness, but the yoga mat is overall ideal for oversized people as its dimensions ensure you’re completely covered at all times.

Since the mat is extra thick and bulky, it also enhances the overall durability of the mat and helps it to sustain daily wear and tear.

It will not wear out easily with all the rigorous sweating, weight and washing. This special Amazon product is textured on one side to offer the right amount of traction. It makes sure that your hands don’t slip while you’re still learning and understanding the process.

It has a foam build, which makes it eco-friendly. This ensures that you’re contributing to protecting the environment and also your health as you’re not inhaling any carcinogens.

Furthermore, the mat also has good absorbing wicking capabilities, which allows you to a stable grip, despite too much sweating. Also, it doesn’t start smelling and stinking in merely some uses.

Once you’re done with the work out sesh and want to keep your mat in a safe, you can roll it up and place it in the carry bag. Not only this, but you can also anywhere you go, just like any other handbag on your shoulders.


2. Strauss

StraussDo you not have an even floor to do yoga? Don’t worry; get yourself the Strauss yoga mat, which is padded with PVC foam material offering you a comfortable usage. It will ensure that there is no damage to your knees, arms, and legs.

As compared to other best yoga mats available in the market, this Strauss mat is extremely spacious and offers better durability. It is not only sweat-absorbent but also smell-resistant. It is fabricated using 3 layers for more comfort and flexibility.

The textured top and bottom layer provides maximum gripping so that it doesn’t move or curl up during your yoga sessions. On the other hand, the middle memory foam layer offers security and stabilizes body movements.

Additionally, its anti-skid proof design prevents skidding, so that you don’t suffer a nasty fall while you’re working out. It also provides easy storing as you can just roll it up.

It comes with a carrying bag, which is made of nylon and is 28*6.5 inches long to easily occupy the mat. It has a full-zip closure for easy opening and closing, which helps you to place the mat effortlessly.

Keeping in mind the modern needs, the bag also comes with a side pocket for keeping store smartphones, iPods and headsets, and other essentials.

Altogether, this Strauss product comprises of all the features and functionalities that makes it a multi-purpose yoga mat. Even though it comes at an affordable price, it offers top-notch performance.

However, it has an average build quality, so the mat wears out quickly. Also, it isn’t a good option for people who are 6 feet tall or above. But, with all the good it offers, it is an apt option to feature on our list of best yoga mat brands in India.


3. Vellora

VelloraAre you a beginner who is trying to figure out if yoga interests you or not? Are you on a low budget looking for an inexpensive but best yoga mat? Then you wouldn’t want to shell out a huge chunk of money on getting the right yoga mat, right?

Well, fortunately, there are some extremely good yoga mats available at a decent price, just like this Vellora mat. It offers everything that all regular best yoga mats offer that too at an affordable price.

If you want your yoga mat to be thin or thick, worry not, as Vellor offers you a plethora of options that you can choose from as regards the thickness is concerned. If you want to stay extra protected opt for a thick mat, but if yoga is your cup of tea, then you can go for a thin mat also.

You can choose between 4mm to 6mm thickness, which is ideal for both professionals and learners. Not only thickness, but this mat also offers good stickiness. It has rugged textures on both sides, which offers enhanced comfort and security.

So, neither will the mat slip from under your feet nor will it let your hands slip out, despite excessive sweating.

Since it isn’t high priced, many might think that it may be made of cheap material like PVC, but it is not so. The makers have maintained the yoga spirit and precisely designed an eco-friendly mat using the TPE material.

It simply implies that it does not contain any phthalates, silicone, latex or other toxic materials, which makes it safe to use. These are ultra-light mats, which don’t feel weighty even after a sweaty and tiring yoga session

All in all, if you want to have the best yoga mat at a constrained budget, then there’s no better way to go than buy the Vellora yoga anti-skid yoga mat


4. BodyBand

BodyBandIf you’re a travel enthusiast and looking for the best yoga mat at a reasonable price that you can carry anywhere, then this Bodyband product is just the right choice for you. It offers maximum comfort and extra-ordinary gripping throughout the usage. Thus, it is on our priority list of best yoga mats in India.

In comparison to other yoga mats available at the same price range, this one is made of eco-friendly TPE material and is also SGS approved.

It comes in a cylindrical shape, which increases its flexibility and it looks after different user needs. Furthermore, it doesn’t contain latex or other metals, which helps you to express body in different styles.

It is a non-slip mat and is almost 50% thicker as compared to other best yoga mats. Thus, it helps to prevent injuries and stay strong while performing difficult asanas.

It has double-side textures with customized options. It not only helps in reducing the slippery zone but also offers extra cushioning, making your workouts an enjoyable affair.


5. Kobo NBR

Kobo NBRPerforming yoga on the floors sans any protection that can make you prone to bacteria and germs. To avoid harming yourself, it is wise to get the best yoga mat, and nothing is better than the Kobo NBR yoga mat in this case.

Specially made with eco-friendly NBR materials, it is durable and also has exceptional resilience. It is extremely flexible and thus helps perform an array of activities such as stretches, squats, roll up, and more.

It comes with a slip-proof and water-proof design, which helps to do various exercises without the fear of slipping and falling.

Additionally, its soft cushion protects your knees, elbows, and hips from getting hurt while doing the asanas. It boasts a user-friendly design and is also light in weight that makes it easy to store and carry.

However, while some find the cushioning helpful, others don’t really like extra softness as it makes it difficult to perform heavy exercises. Moreover, it also produces a foul smell if you don’t wash regularly.

Altogether, the performance of Kobo Yoga Mat is praise-worthy and it is the best yoga mat for both men and women.


6. i-Heir

i-HeirIf you’re searching for an ideal-sized yoga mat, then nothing is better than i-Heir Yoga Mat. Though it is simple, it offers some exemplary features. It is lightweight, which makes it desirable for easy storing as well as transporting.

Unlike other products, it has stitched edges, which ensures better durability. It is a 72*24-inch yoga mat, which is apt for performing all types of yoga and exercises.

It is an ideal choice for people of different ages and requirements. It is made of high-density material and boasts a 6mm thickness. It is cushiony, which offers good support in doing difficult exercises and aptly takes care of the spine, hips, knees, and elbows.

The mat also comes with a moisture-resistant technology, which makes it easy to wash with liquid soap and water without causing any damage to the material. Its double sided non-slip surface makes it slip-resistant, preventing you from injuries.

You can buy it at a reasonable price, but if you’re who sweats way too much, then you might want to consider another option from the list. All in all, i-Heir yoga mat offers a good and is best to use for different age group people.


7. Iron Warrior

Iron WarriorHere we come to the most preferred and the best yoga mat of the current times, Iron Warrior. It is a well-known Indian brand and is acknowledged to offer standard customer support services. As the name suggests, Iron warrior, this yoga mat helps relieve stress and provides unmatched sturdiness.

Not only this, but it also occupies less space, making it an ideal choice for beginners, yoga practitioners, and teachers.

Unlike most other products, this yoga mat does not use rubber material, so you’re safe from getting any allergies or skin infections on the body. It is safe to use and also very easy to clean.

Such mats are mostly found in gyms considering its amazing quality and safety. It comes with an extra thickness which helps you perform all types of yoga asanas and other exercises without causing any hurt to the back or knee.

It is made of foam material which means it will not wear out easily despite regular usage. It is sturdy and long-lasting. Generally, it may last for a year to 3 years depending on the usage.

If you wish to perform Surya Namaskar and other complex yoga positions effortlessly, then you can also opt for a bigger yoga mat of size 6*2 feet. It offers optimum stability but is not as good as other mats in handling sweat.

All in all, this is the best yoga mat for house purposes. It is available at an affordable price, so you don’t need to worry about it being harsh on your pockets.

The only minus point here is that its slippery nature may make you feel uncomfortable at times and it also starts stinking after continuous usage if not washed frequently.

A good quality yoga mat is useful to improve your performance and postures, and this Iron Warrior yoga mat fulfills the needs.


8. Gaiam

GaiamOften yoga instructors’ advise having more than one type of yoga mat to perform different asana as every position has different requirements.

And if you’re suffering from knee issues, then finding the best yoga mat becomes a heavy task. But to solve your problems, Gaiam yoga mat is here. It is one of the top-rated yoga mats available in the market.

It is free from any toxic phthalates such as BBP, DBP, DEHP, DIDP, DINP, and DNOP. It is an ideal choice to perform pilates, yoga and any aerobic activity that involves floor exercises.

Though there are other mats tagged as the best yoga mat, this mat is perfect because it offers an extreme level of comfort and an amazingly thick texture. Also, the designs on either side of the mat will stay for longer and never wear off.

However, it comes with a few drawbacks, one of them being that the mat may be a little slippery at times as it cannot control excessive sweat.

So, if you’re looking for high-level stability, then you may have to opt for another option. Also, it has a certain initial odor which may take 2 to 3 days of airing out before it goes away completely.


9. Sivan

SivanThe Sivan yoga mat is made of NBR foam which provides an amazing level of comfort at a budget-friendly price, making it one of the best yoga mats available in the market.

It is 9 feet long and 2 feet wide with an optimum thickness of a half-inch. It comes with an integrated carry strap which allows you to carry it along wherever you go.

The mat offers good comfort and stability for people of various shapes and sizes. It comes with a ribbed surface and a smooth side.

Thus, you can decide which side you wish to use depending upon the type of yoga you’re performing and the comfort level. It has a non-slip surface that offers a good grip and helps you do even complex yoga positions with ease.

However, it also has some flaws such as many reviews complain that the initial odor of the mat never goes away completely. Also, the mat is a little too sponge-like for balancing poses.

Though the mat is apt for anyone who requires extra cushioning, it. While a mat like this is ideal for those who need the extra cushion, it just may be too thick for some complex poses.


10. Eric Harada

Eric HaradaAre you in search of your yoga gear that you can carry with ease to the gym? Well, then the Eric Harada yoga mat starter kit is just perfect for you.

This best yoga mat offers a thickness of ¼-inch and is made of TPE material. It boasts two yoga blocks which are of standard size and one yoga strap that is either made of cotton or polyester. Whether you’re a beginner or a professional, this yoga kit is suitable for all.

Though it can be used by women and men alike, it is much harder for men as it is 6 feet long and 2.2 feet wide, aptly matching the average size and height of men.

It contains an eco-friendly rubber and thus helps in protecting the environment. While it has an anti-slip ribbed surface on one side, it contains a textured design on the other.

It does not contain any toxic materials such as PVC, phthalates, silicone, latex, thus offering you a better and cleaner yoga mat.

Also, you don’t have to worry about falling flat and hurting your knees as this mat is completely non-slippery. It is an ideal mat for stretching, toning, pilates, and yoga.


FAQs on Yoga Mats


1. What Is The Ideal Thickness Of The Best Yoga Mat?

A good yoga mat must ideally have a thickness of approximately ⅛ inches to 3 mm. However, some mats come with a standard thickness of ¼ inches.

Remember that if a mat is too thick, you would not be able to establish a healthy connection of the ground to your body. And if you are making any standing poses as such, this will further your difficulties by giving you a wobbly sensation.

2. What Is The Durability Of A Good Yoga Mat?

Generally, a good quality yoga mat lasts for around 2 years. However, if you’re going for a general quality yoga mat, then it may last for a minimum of 6 months to 1 year. On the other hand, budget quality mats will show signs of deterioration within the 3 to 4 months of usage.

Also, the type of yoga you do, where you do it and how you keep the mat, add to the factors that determine the longevity of the yoga mat.

3. Which Is The Best Yoga Mat For Performing Hot Yoga?

Just as the name suggests, hot yoga is performed under hot and humid conditions and thus will make you sweat profusely. To deal with such situations, you will require a yoga mat that offers more traction and can absorb more water.

Though it will solve the situation easily, and you will be able to comfortably perform your yoga asanas, washing might be a tedious task.

So, make sure you choose a mat that is easily washable as you will have to wash it almost regularly considering the amount of sweat.

Cleaning the mat will help you to prevent any infections or illnesses that may come up due to dirt on the mat. You may have to replace it within a year or less, as the mat may get soggy and lose its composure.

4. Which Is The Best Method To Clean A Yoga Mat?

There is no best method to clean a yoga mat as it depends on various methods including the type of mat and your usage. If you have general cotton or jute mat, you can wash it by simply dipping it in detergent water, let it soak for some time and then rinse it in cool or room-temperature water.

However, the cleaning of a PVC or any other type of mat is completely different as you cannot machine wash it or wash it like other mats. For these types, you must take a cloth, dip it in detergent and merely scrub the mat with it.

After this, dip the cloth in clean water and repeat the process. If you wish to avoid detergent, you may use vinegar or lime water. This method is ideal for washing any type of yoga mat as it doesn’t harm it.

Whichever cleaning method you’re using, ensure that you aptly put the mat for drying in the hot sun. Though you alternately dry it with the help of a fan or blower, sunshine will help in removing any residual bacteria also.

5. How Often Should A Yoga Mat Be Washed?

Ideally, the yoga mat should be cleaned every time you use it. But, the frequency of entirely washing the mat depends on the type of use, time and where you use it. Generally, you should wash your mat once in every 4 to 5 days or after a fortnight.

However, be careful that you are aware of the appropriate cleaning methods as it will directly affect the durability and quality of the mat.

Best Yoga Mat: What’s Your Pick?

Remember, getting the best yoga mat means having the power to perform any type of yoga with ease. Before you zero down on your choices, ensure you’re choosing a mat with high-grade materials, high traction, and an ideal thickness as they last longer and will not make you regret.

So, what are you waiting for? It’s time to experience the calmness yoga brings to the mind, body, and soul without any worries. Make a wise choice and go yoga-ing! Have a comfortable and enjoyable yoga sesh!

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